- Lightweight and easy to carry - Could be placed beneath the hands, feet or buttocks - Improves stretching and the strengthening of muscles, posture and physical suppleness In your yoga practice, it seems not to be a kit only, but just like a part of your body, it helps you balance all poses you need - Suitable for Yoga and Pilates warm-ups and practice and contributes to extending your reach and developing core muscle strength - Not only a yoga practice kit but also a part of your body - Washable and could be used many times - Material: Non-Toxic EVA - Size: 23x15x7.5cm